28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Wasabi Tofu Sandwich
A powerful combination of plant-based protein and spice.
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IFBB
The Uncrowned People's Champions: Victor Martinez
In honor of the new People’s Champ vote initiative at the 2018 Mr. O, we’re calling out past competitors who would’ve be...
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Healthy Eating
Steak Chimichurri Sandwich
This muscle-building sandwich is a delicious source of protein.
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Healthy Eating
5 Ways to Eat Turkey Bacon
There’s less fat, but remember—portion control!
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