28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
'The 100' Star Tasya Teles Talks Fitness
We caught up with the superfit actress to talk all things fitness and what it's like to play a total badass.
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Healthy Eating
Turkey Kiwi Salsa Pitas
This unconventional pita is full of bright flavor.
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Hers Athletes & Celebrities
Ashley Kaltwasser's Competition Prep Tips
Get an inside look at this 3x Bikini Olympia Champ.
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IFBB
Olympia Legend: Phil Heath
The Gift's strategy for winning in bodybuilding – and life.
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Healthy Eating
Chipotle Pork Sandwich
A combination of succulent pork, cheese, and spice.
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Boost Workout
5 Delicious, Hydrating Flavored Waters
Shake up your usual H2O with these flavorful variations.
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IFBB
2018 Olympia Bikini Call Out Report
Find out which competitors are fighting for the top spots!
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