28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Interview: 2018 Olympia Bikini Champion Angelica Teixeira
The two-time winner lets us know how she trained for a repeat victory.
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IFBB
Interview: 2018 Olympia 212 Champion Flex Lewis
David Baye talks with the now seven-time champion.
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IFBB
Interview: 2018 People's Champion Roelly Winklaar
David Baye chats to inaugural winner of the prize.
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Interviews
‘Iron Fist’ Star Jessica Henwick Talks Training to Kick Ass
She has some hot takes on protein shakes as well.
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