28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athlete/Celebrity Workouts
Def Leppard Guitarist Phil Collen's Hotel Workout
The longtime rocker is still shredding and shredded at 60.
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News
This 20-Year-Old Hit a 901-Pound Squat
Andrew Hause is a name to keep on your radar.
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News
'Raw' Recap: 'The Shield' Stands United
Dean Ambrose refused to abandon his allies.
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News
Ronnie Coleman Shares Post-Surgery Updates
The eight-time Mr. Olympia has been through 10 surgeries so far.
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Full-Body Exercises
5 Reasons Your Turkish Getup Sucks
These won't work if your form isn’t perfect.
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Dating
The Dos and Don'ts of Online Dating
We asked real women to weigh in on the world of cyber courtship so you can avoid these common—and not-so-common—dating m...
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Workout Tips
All About Muscle Fibers
Learn these must-know facts about muscle fibers, then use this knowledge to tailor your training for greater gains.
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