28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Chest Exercises
5 Steps to Strong, Chiseled Pecs
Follow these key elements for building a bigger, well-proportioned chest.
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News
The New ‘Creed 2’ Trailer
In the same way Rocky is working with Creed, Drago is coaching his son in the ring.
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Behind-the-Scenes
Florian Munteanu on Accidentally Punching Michael B. Jordan
The "Creed 2" star shares the story of a funny (and painful) blooper from the set.
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News
'Smackdown' Recap: Samoa Joe Crosses a Line
AJ Styles's house had a surprise visitor.
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Girls
Gym Crush: Carriejune Anne Ace
This fitness superstar proves strong is the new sexy.
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News
10 Powerhouses You Need to Follow
Need a little inspiration for your next Personal Record? Check out these 10 strength freaks.
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