28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
How to Do the Decline Weighted Crunch
Try this core exercise for a denser, more defined six-pack.
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Active Lifestyle
5 Things Fit Guys Should Know in October 2018
As we speed toward October, here's what's on our minds.
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News
Martins Licis' Monster Deadlift to Win the Arnold Classic Europe
He left Barcelona $10,000 heavier.
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News
Every Mr. Olympia Winner in History
Only 14 men have won the Mr. Olympia contest. These are their amazing stories.
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News
Phil Mickelson Shows Off His Ninja Dad Moves
Check it out in all its star-spangled glory.
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