28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 3, 2018
Last Updated On
Hers Athletes & Celebrities
World Record: Surfer Maya Gabeira's 68-Foot Wave Ride
Surfer Maya Gabeira isn’t afraid of taking on a big wave.
Read article
News
Video: Mark Wahlberg Redefines 'Dad Bod'
The ripped actor gave fans a mini closet tour to show off some of his favorite brands.
Read article
Interviews
Shaq Talks Dunks, Lifting, and Pre-Game Meals
We talk one-on-one with Shaquille O'Neal on best dunks and biggest opponents
Read article
News
First Look: Stallone as John Rambo in ‘Rambo 5’
The actor shared a couple new photos on his Instagram to tease the start of filming.
Read article
News
This Mom Is the Strongest Woman in America
Kristin Rhodes just won her eighth America's Strongest Woman title
Read article
News
All About 'Bigger,' the Joe Weider Biopic
The inspiring story of Joe & Ben Weider, in theaters October 12th.
Read article
News
Lady Gaga Fans Organize to Tank ‘Venom’ Reviews
Even by 2018 standards, this is a pretty bizarre story.
Read article