28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Joe Rogan: McGregor-Khabib Shouldn't Get Immediate Rematch
The UFC color commentator would rather see Khabib take on Tony Ferguson.
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News
'Raw' Recap: Will Dean Ambrose Leave The Shield?
The question is as prevalent as ever.
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News
Watch Brian Shaw Shop for 25 Pounds of Meat
He's going for the Fred Flintstone portion.
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Workout Tips
11 Signs Your Trainer is Full of Crap
If your trainer presents any of these signs, turn tail and run!
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Basketball
The 10 Most Jacked NBA Players for the 2018-2019 Season
There are a lot of elite physiques hitting the floor this season.
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Build Muscle
Supp of the Month: Cytosport Monster Milk Protein
Cytosport’s Monster Milk supp mix gives you an all-in-one workout solution.
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Workout Tips
M&F Raw 2.0: Triceps Pressdown Grip Variations
For tank top-worthy arms, train your tris from multiple angles.
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Workout Tips
M&F Raw 2.0: Smith Machine Upright Rows
Learn how to perform this effective shoulder exercise without injury.
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Pro Tips
9 WWE Superstars' Training Secrets
Sculpt a WWE-worthy physique with these workouts and tips.
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News
The First Five ‘Rocky’ Movies Are Free on YouTube
We’re here to ruin your productivity.
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