28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Powerlifting Legend Konstantin Konstantinov Dies at Age 40
The strongest deadlifter to ever live has passed away due to unknown causes
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Workout Tips
M&F Raw 2.0: Behind the Back Cable Curl
Peak your biceps with this underutilized move.
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Workout Tips
M&F Raw 2.0: Drop Sets
Dropping weight can up the intensity. Dr. Jim Stoppani explains how.
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News
14 of the Best Celebrity Halloween Costumes of 2018
Here are all of the celebrities who aren’t too old to celebrate Halloween.
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