28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
30-Minute Protein Pasta
It takes only a few easy steps and about 30 minutes to create this filling, protein-packed pasta dish.
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News
Jujimufu's Craziest Stunts on Instagram
Jon Call's strength and flexibility make him one-of-a-kind when it comes to Instagram feats of fitness.
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