28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
M&F Raw 2.0: The Health Benefits of Apples
Dr. Jim Stoppani talks about some of the surprising benefits of apples.
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Interviews
Dolph Lundgren Talks 'Creed II' and Staying in Fighting Shape
Still ripped at 61, the action star is set to reprise his iconic role in 'Creed II' this month, then rule the sea in 'Aq...
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