28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Interview: NBA Stars Boban Marjanovic and Tobias Harris
“Bobi and Tobi” open up to M&F.
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News
The Rock Returns for the ‘Fighting With My Family’ Trailer
Dwayne Johnson resurrects his wrestling alter ego for a film about an aspiring female wrestler.
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News
John Cena Leads His Own Boy Band in Vodka Commercial
Has John Cena found his new calling as a boy band singer?
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Workout Tips
5 Exercises to Sculpt Cannonball Shoulders
Think you've tried everything for hulking shoulders?
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Interviews
Dolph Lundgren Talks About His Infamous 'Sharknado 5' Cameo
He's known for playing badasses like Ivan Drago and the Punisher, but Dolph doesn't mind taking a moment to laugh at him...
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