28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Most Impressive Feats of Strength of 2018
We're all about people lifting freakishly heavy weight.
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Healthy Eating
25 Unhealthy Foods You Shouldn't Eat
Cut these foods out from your diet—now and forever.
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Hers Athletes & Celebrities
From Anorexia to Figure Competitor: Check Out Emily Brand
This U.K.-based bodybuilder completely turned her life around.
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