28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
5 Ways Tim Don Recovered From a Broken Neck
How one athlete came back from a catastrophic injury.
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Leg Exercises
6 Moves for Stronger Knees
Follow these techniques to strengthen your knees for optimal weightlifting performance.
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News
Watch: First Official 'Hellboy' Trailer Unveiled
The disgruntled superhero is nearing a big-screen return.
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News
The Best Bodybuilding and Fitness Documentaries
Be sure to bring these docs on the treadmill with you.
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Workout Tips
25 Ways to Lose Fat Faster
Try these expert tips to lose fat and uncover the abs you always knew you had.
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Chest Exercises
6 Ways to Fix Lagging Upper Pecs
Build a chest that's thick and rock solid with these bodybuilder-approved tips.
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