28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
9 Ways to Maintain Your Mental Toughness
Training experts share their top tips for staying motivated.
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Athletes & Celebrities
The Best Biceps in Hollywood History
A 21-gun salute to Hollywood's greatest arms.
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Lose Fat
Top 10 Fat Burners for 2019
Check out the list based Strong Supplement's customer metrics. [sponsored]
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Healthy Eating
20 Foods That Keep You Young
Add these super foods to help fight off aging's ugliest aggressors.
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News
9 Things That Can Give You Man Boobs
If you have male breasts there may be something wrong with your hormones.
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Lose Fat
10 Secretly Physique-Killing Foods
Have you been eating these so-called "bodybuilder-friendly" foods?
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Gain Mass
20 Muscle-Building Foods to Buy at Trader Joe’s
Keep your gains without sacrificing taste.
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News
Bodybuilding Legend Ed Corney Passes Away
The ‘Pumping Iron’ star first stepped on stage in 1967.
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