28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
UFC Fighter Polyana Viana Fights Off Robber
You shouldn't rob people, especially not UFC fighters.
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Workout Tips
14 Tried-and-True Ways to Get Lean
Guaranteed tips to achieve your weight loss goals.
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Workout Tips
9 Ways to Lift Like a Strongman
Build brute strength (minus the Atlas stones and semitrucks) with these gym-friendly strongman lifts.
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News
Conor McGregor Challenges Tenshin Nasukawa (Of Course)
The Irishman turns to Tokyo.
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Entertainment
The 10 Greatest Factions in WWE History
In the WWE Universe, you need as many friends as you can get.
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Workout Tips
Raw 2.0: Barbell Shoulder Press Techniques
Comparing two variations of the barbell shoulder press and how to perform them properly.
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