28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Andre Ferguson's 7 Moves for Serious Mass
Get seriously jacked this winter with these favorite exercises of 2018 Arnold Classic Men’s Physique champ Andre Ferguso...
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News
10 of Jason Momoa's Most Badass Instagrams
Even when he's not on screen, the 'Aquaman' and 'Frontier' star is pretty hardcore.
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News
Spider-Man: Far From Home Trailer Revealed
Surprise surprise, it looks like Spidey survived Thanos after all.
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Nutrition
10 Fat-Loss Rules: Fact or Fiction?
The truth about 10 common bodybuilding nutritional assumptions.
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Hers Workouts
6 Moves for a Toned, Tight Upper Body
Target your shoulders, chest, triceps, back, and core with this killer pushup routine.
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