28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
The 8 Worst Things You Can Do for a Bigger Back
If you're looking to build those non-mirror muscles, you'll want to avoid these.
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Hers Features
15 Habits Holding You Back In The Gym
Just showing up and going through the motions isn't enough to get fitter and see the results you want.
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News
Watch: 15-Year-Old Mahailya Reeves Benches 360 Pounds
The high school freshman powered through the lift—and the state record.
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News
Becky Lynch Will Still Get Her WrestleMania Moment
You can't keep this Irish Lasskicker down.
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News
‘Aquaman’ Sequel Officially Confirmed
DC comics is looking to follow up with a sequel and spin-off.
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Training
Branch Warren Talks Leg Training
Here's how Warren growing his lower limbs in his rookie year.
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Hers Athletes & Celebrities
Fitness Influencer Brittany Dawn Accused of Scamming Followers
Online courses reportedly never delivered what was promised.
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