28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Back Exercises
Best Cable Exercises for a Big Back
Get a massive, attention-grabbing upper body.
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News
Jack Black Attempts Chris Hemsworth’s ‘Thor’ Workout
Is he any match for the God of Thunder?
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News
A Leukemia Group Slams Conspiracy Theorists on Roman Reigns
WWE Fans Need to Calm Down
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Workout Tips
7 Popular Lifts You Can Live Without
It might be time to rethink some of your go-to exercises.
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