28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
11 Best Snacks To Crush Your Cravings
Don't wander to the vending machine, fuel up on these nutrient-packed snacks.
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Hers Athletes & Celebrities
America’s Strongest Mom Breaks World Record at the Arnold
Kristin Rhodes lifts two reps of 165-pound dumbbells.
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News
7 Interesting Moments From the 2019 Arnold
Here's what you may have missed this weekend.
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Hers Athletes & Celebrities
Amanda Lawrence Crushes Records at the Arnold
What Can't This Girl Lift?
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News
Hafþór Júlíus Björnsson's Top 2019 Arnold Classic Moments
The Mountain broke a lifting record, carried humungous rocks, and did other Thor-like things.
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