28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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HIIT May Help You Lose Belly Fat and Build Muscle
The trendy workout strategy might have some body composition and heart health benefits.
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Lose Fat
6 Ways to Feel Full Without Eating More
Keep your appetite at bay and lose more fat.
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News
Vince McMahon's Attempt to Take Over Bodybuilding
How the IFBB survived its greatest challenge: the WBF.
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News
Why Is Sword Guy Now Being Tortured at the Gym?
More sharp objects and odd workout regimens at Don Saladino's gym.
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