28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
The 7 Percent Body Fat Diet
Burn serious fat with this eight-week nutrition plan.
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Features
The 9 Highest Paying Fitness Jobs
Got a passion for fitness and wellness? Why not make a career out of it?
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Healthy Eating
12 Foods You Should Always Put On Your Grocery List
A simple meal can be just as tasty as a fancy meal.
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News
'Rambo V' Did Some Damage to Sly Stallone's Body
The 72-year-old actor just wanted to stay in bed.
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News
Lou Ferrigno's Instagram Is Throwback Gold
Here are some of our favorite posts from the former professional bodybuilder and The Incredible Hulk star.
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