28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Lose Fat
5 Ways to Fine-tune Your Diet for Sharper Abs
If you want to fine tune your abs, start with your diet.
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Full-Body Exercises
7 Fat-Torching Dumbbell Exercises
Grab a pair of dumbbells and prepare to destroy fat.
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Lose Fat
10 Tips To Break Through Your Fat Loss Plateau
Bust through the wall to gain a better physique, mood, and sex life.
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Gain Mass
Bodybuilding Diet Tips to Build Muscle
Follow these guidelines to ensure your muscle-building hard work in the gym doesn't go to waste.
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Workout Tips
6 Reasons Your Bench Press Sucks
Not getting the results you want from your time on the bench?
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Active Lifestyle
50 Weird Things Uber Passengers Left Behind
The strangest, forgotten objects revealed.
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News
This 87-Year-Old Man Can Totally Outlift You
Powerlifter Ted Lindberg is the definition of agelessness.
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