28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Bodybuilder Claims Going Vegan Fixed His Eyes
Within six months of removing animal products, his eyesight improved.
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Gain Mass
10 Best Foods for Skinny Guys
These surprising foods can help you bulk up in no time.
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Build Muscle
Everything You Need to Know About BCAAs
Get the facts on these amino acids.
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News
Bodybuilding Helps Keep Wade Washington Alive
Doctors said he wouldn’t live past 10.
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Arm Exercises
The 5 Worst Triceps Training Mistakes
Avoid these training mistakes when trying to pack on more tri size.
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