28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Abs and Core Exercises
5 Moves For a Concrete Core
Lay Down a Solid Foundation For a Strong Structure
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News
Movies Every Bodybuilder Must See
Here are some films that will shock, motivate, inform and entertain.
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Lose Fat
9 Myths About Keto
We set the record straight on the myths surrounding this diet trend.
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Hers Nutrition
15 Simple Fat-Loss Hacks
These small changes will lead to greater fat-burning potential.
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News
Interview: Natalya Neidhart Talks 'WrestleMania'
She'll also be wrestling in a 14,000 Swarovski Crystal Studded Costume.
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Sex
Top 10 Questions About Vasectomies
The 10 most important things you need to know about vasectomies.
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Healthy Eating
6 Ways To Cheat Right
Shedding weight isn't fun, that is until you hit a cheat day.
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