28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
The 6 Worst Training Myths
These training myths can derail your gym gains.
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News
These Bodybuilders' Star Signs Totally Fit
Could the path to fitness glory be written in the stars?
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Hers Workouts
Erin Stern's Ultimate Leg-Day Workout
Stick it to your legs and sculpt a well-rounded lower body using this epic routine.
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