28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
The 7 Deadly Sins of Dieting
Lose weight, burn fat, and stay on track with your bodybuilding diet by avoiding these seven deadly sins.
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News
Taco Bell Powers Up Healthy Food Options
The home of the Gordita and Chalupa is getting a menu makeover.
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Active Lifestyle
10 Tell-All Facts About Testosterone
These facts will make a man out of you.
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Active Lifestyle
5 Natural Ways to Boost Testosterone
Simple steps to boost this "man" hormone.
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Workout Tips
How to Fix 5 Biceps Curl Mistakes
Perfect your peaks by avoiding these biceps pitfalls.
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