28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Chest Exercises
Best Chest Superset Exercises
Pec-tacular moves to build a bigger chest.
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Interviews
10 Best Arnold Schwarzenegger Quotes
Here are some of the legend's best words.
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Arm Exercises
5 Superset Workouts for Biceps
Upgrade your guns with this superset routine.
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News
'Avengers: Endgame' Reactions and Premiere Highlights
You might want to stock up on tissues before you see the highly anticipated film.
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Healthy Eating
7 Best Recovery Foods
The right foods will put you on the road to recovery.
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