28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
How to Balance Bodybuilding and Endurance Training
Maintain muscle mass while improving aerobic endurance.
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News
A Flat Stomach May Lower Your Cancer Risk
Even if your BMI is low, you're not necessarily out of the woods yet.
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News
Should Transgender Women Be Able to Powerlift as Women?
It is, without a doubt, a new and complicated issue.
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Hers Athletes & Celebrities
Ashley Kaltwasser’s Best Instagram Posts
The former Bikini Olympia champ is working hard.
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