28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Shawn Ray Report
What It Takes to Be a Pro Bodybuilder
This hall of fame bodybuilder talks about making sacrifices.
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Hers Features
New ‘Female Viagra’ Is FDA-Approved
Vyleesi promises a higher sex drive, but is it legit?
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Healthy Eating
What's Healthier: Impossible or Beef Burgers?
The answer may not be what you'd expect.
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Shawn Ray Report
The Shawn Ray Report: Women's Bodybuilding
Here's what the industry needs to do for female bodybuilding to prosper.
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News
Julius Maddox Sets U.S. Raw Bench Press Record
Next, he's looking to break the world record.
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Workout Tips
Upbeat Music May Lead to a Better Workout
Research shows a good playlist is an essential key to gains.
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Workout Tips
6 Steps To Develop Weaker Body Parts
It's time for those slacking muscles to step up.
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News
James Harrison’s Hardcore Instagram Posts
If there were a weight room Hall of Fame, Harrison would be first ballot.
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Boost Workout
Essential Pre-workout Supplement Ingredients
Get the boost you need with these pre-workout ingredients.
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Interviews
Interview: WWE's Rey Mysterio
The master of the 619 discusses the toughest challenges of his career.
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