28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Arnold's Life in Epic Throwback Photos
Check out the bodybuilding legend's life in photos from the beginning to now.
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News
Bischoff, Heyman named WWE Executive Directors
Both will oversee the creative directions of the shows..
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Training
Lee Haney Shares His Secret To Quality Muscle
Remember, quality over quantity.
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Workout Tips
5 Basic Tips for a Better Workout
These training techniques will catapult your performance.
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News
Brian Shaw Wants to Lose 40 Pounds
But will it be enough to push him back to the top of the mountain?
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