28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
8 Foods That Will Maximize Your Full-Body Strength
Enhance Your Total Muscular Strength By Piling Your Plate With These Superfoods.
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News
Eddie Hall’s Farts Are Evacuation-Worthy
Watch strongmen rummage through the internet’s meanest comments.
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Leg Exercises
5 Tips for Building Stronger Legs
There's almost nothing appealing about a rough leg session...except adding this kind of mass and detail.
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Leg Exercises
6 Simple Moves for Bigger Calves
Turn your calves into bulls with these lower-leg blasters.
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Healthy Eating
Does Eating Fruit Make You Fat?
"An apple a day..." is probably still a worthwhile aphorism to observe.
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News
Check Out the Bottle Cap Kicking Challenge
McGregor, Statham, and even John Mayer are taking part.
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Gear
This Old-School Workout Tool Is Making a Comeback
The steel club is being used to build strength and promote better movement patterns.
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Cardio
Burn Fat Quickly With These 5 Exercises
Train like a truck-pulling, barrel-chested strength athlete... and get conditioned and ripped while you're at it.
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News
This Fruit Company Is Bananas About Exercise
Chiquita is putting fitness stickers on its bananas to encourage people to work out.
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