28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
10 Substitutes for Crowded Exercise Stations
Don't lose your pump while waiting in line.
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Training
Frank Zane's Secrets for an Aesthetic Physique
Olympia legend Frank Zane talks about his strongest body part: his brain.
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Hers Nutrition
The 8-Week Diet Plan for Six-Pack Abs
Follow this 8-week diet to get six-pack abs any time of year.
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Hers Athletes & Celebrities
Brooke Wells' Top 10 Instagram Posts
Brooke Wells is serious about preparing for the CrossFit Games.
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Hers Workouts
5 Moves to Sculpt Strong, Lean Legs
Hit your legs hard with these lower-body-chiseling exercises.
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News
Q&A With 'Hobbs and Shaw' Director David Leitch
He talks about working with The Rock and his cinematic inspirations.
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