28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
This Guy Did 4,689 Burpees in 12 Hours
ROTC Cadet Bryan Abell went above and beyond his goal to meet the Guinness requirements.
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Nutrition
How to Cut Water for Bodybuilding
Staying well-hydrated is the key to dropping that last-minute water weight.
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Gain Mass
10 Ways to Eat Like a Bodybuilder
10 questions on bodybuilding nutrition and their answers.
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News
Review: The Rock’s New Training Shoes
If they’re good enough for the Rock, chances are they’ll work for you, too.
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News
Tito Ortiz Is Set to Fight Alberto Del Rio
'The Huntington Beach Bad Boy' is back.
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News
Here’s What Day One of a Spartan Death Race Looks Like
Would you have what it takes to survive?
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Workout Tips
Should Instability Training Be Part of Your Workout?
It can improve core strength and balance, but it’s not right for everyone.
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