28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Interview: Powerlifting Champ Amanda Lawrence
The International Powerlifting Federation world champion is shattering records left and right.
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News
Henry Cavill Reportedly Wants Play Superman again
Will we see him as The Man of Steel once again?
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Training
Arnold's Tips for Hulking Forearms
This often-overlooked body part is the key to your arm training session.
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News
Shawn Ray's Top 6 Olympia 2019 Contenders
We get the inside scoop on the top names in bodybuilding ahead of the 2019 Olympia
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Training
Dorian Yates Talks Volume and Mass
The six-time Mr. Olympia winner shares his equation for success.
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Training
The Advanced Bodybuilding Split for More Gains
Are you ready to take on this taxing regimen?
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News
This 72-year-old CrossFitter Is Totally Inspiring
Lauren Bruzzone is a must-follow on Instagram for anyone into fitness.
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News
John Cena Motivated Big Show to Get 6-pack Abs
The World's Largest Athlete discusses the transformation in a new documentary.
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