28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Thor Makes Deadlifting 815 Pounds Look Easy
The former World's Strongest Man is absolutely crushing it in the gym.
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Lose Fat
5 Low-Carb Swaps for High-Carb Foods
These five food swaps will trim empty carbs from your diet while whittling away your waistline.
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News
The Rock's 10 Best WWE Matches
We look back at the People's Champ's best in-ring performances.
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News
89-Year-Old Powerhouse Deadlifts 405 Pounds
Joe Stockinger has been lifting for 66 years, and he isn't slowing down.
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Lose Fat
13 Simple Lifestyle Changes to Help You Get Lean
Do away with dieting altogether by incorporating these habit-forming changes.
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