28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Top 10 Moments from WWE SummerSlam
All the shock and sizzle from the Biggest Party of the Summer.
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Hers Athletes & Celebrities
Heidi Somers Talks Social Media and Her Go-to Back Workout
YouTube star Buff Bunny takes you behind the scenes of what it’s like to be an influencer.
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News
Thor Björnsson Wins Iceland's Strongest Man
Oh, and he shoulder pressed Ed Sheeran. Seriously.
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Workout Tips
How to Not Piss Off Your Personal Trainer
Follow these rules to ensure you’re not unknowingly being "that guy."
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News
Ronnie Coleman: "I’m Never Gonna Quit Working Out"
The King even took a shot at Dexter Jackson for suggesting he take it easy.
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Pro Tips
5 Red Flags To Look Out For When Choosing a Personal Trainer
Not all trainers are created equal, so buyer beware.
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Hers Workouts
12 Moves to Carve Sexy Shoulders and Arms
Create a chiseled upper body with a targeted training program
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News
Bodybuilder Does 10K Calorie Challenge With Fruit
Jon Venus said he wanted to make the infamous stunt more difficult.
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Training
The 10 Best Bodybuilding Exercises You Can Do
How many of these potent, muscle-building moves made your top 10 list?
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