28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Kai Greene Thinks Big Ramy Is Olympia-Ready
In a guest posing appearance at Victor Martinez's Legends Championships, Ramy looked huge.
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News
Comedian Sprays Water at Gym-Goers on Phones
His method for dealing with the annoying problem is creative, to say the least.
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News
The Strongest Woman in the World 2019 Highlights
Ever see a woman toss a 50-pound salmon?
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News
'Hobbs & Shaw' Had a Historic Opening in China
Does the Rock ever have an off day?
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News
Mark Wahlberg Is Crazy Shredded After F45 Training
And now Tom Brady wants him playing for the Patriots.
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Lose Fat
12 Healthy Foods Than Can Make You Fat
Some nutrition powerhouses can pile on pounds if you're not careful.
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