28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Behind the Scenes With Becky Lynch and Seth Rollins
Our October cover stars talk Smackdown's move to Fox and how they broke into the wrestling industry.
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Workout Routines
5 Ways to Do Medicine Ball Slams
Try these trainer-approved moves for a killer workout.
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Nutrition
No Need to Limit Red Meat, Study Says
Some nutritionists, though, have some beef with the report.
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Entertainment
10 Greatest Moments in WWE SmackDown History
As a re-drafted and reinvigorated SmackDown heads to Fox, many more exciting moments are inevitable.
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Healthy Eating
8 Foods That Are Good for Your Heart
Here's what should be in your well-balanced diet to keeping your heart healthy.
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News
Here's How John Cena Might Break a WWE Record
The WWE Superstar hinted at a return to SmackDown, and possibly more.
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Workout Tips
Best 5 Ways to Work With Just Your Body Weight
Achieve your fitness goals with body-weight workouts that will keep your muscles guessing.
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