28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Take Me to Churchill
Churchill Boxing combines conditioning with the latest recovery tools.
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Hers Nutrition
The Best Fall Foods for Weight Loss
Keep off that cold-weather weight without starving.
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Interviews
Kevin Smith Talks Weight Loss and Chris Hemsworth
The writer-director is back with 'Jay & Silent Bob Reboot.'
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Gain Mass
5 Essential Rules for Bulking Season
Put on a winter coat of muscle with these guidelines.
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Interviews
Tyron Woodley on CBD Products for Recovery
The former UFC welterweight champ chooses his sponsors wisely.
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Interviews
Tyron Woodley on His Next Fight and Future Plans
The former UFC welterweight champ updates us on his current physical and mental state.
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Workout Tips
The Best Stretches for Ankles and Wrists
Unlock your ankles and wrists for reduced pain and improved performance.
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