28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 15, 2019
Last Updated On
Interviews
C.T. Fletcher Talks Pumping Iron and Parenting
Zack Zeigler and Don Saladino sit down with the legendary lifter.
Read article
Interviews
Interview: NXT Champion Adam Cole
The rising star discusses his start in the industry and more.
Read article
Interviews
The Rise of WWE's Becky Lynch and Seth Rollins
These Superstars have captivated the WWE Universe and emerged as fitness all-stars.
Read article
Interviews
Supplement Company Executive Profile: Kelly Conklin
ProSource Vice President Embarks on A New Venture
Read article
Entertainment
Video Podcast: M&F Reps
Our weekly video series on all things fitness and health.
Read article
Interviews
Patricio Manuel on Boxing and Transphobia
The historic pugilist is now the face of Everlast's 'Be First' campaign.
Read article
News
10 Boxers Who Crossed Over to the WWE
See the long line of matches that involve athletes from these two different worlds.
Read article
Workout Tips
6 Things Veteran Lifters Do Daily
Copy these six daily habits of experienced lifters to stay healthy and keep moving toward your long-term goals.
Read article
IFBB
Romania Muscle Fest: Freedom Reborn
Competitors battle for Olympia and Rising Phoenix spots in Bucharest.
Read article
Interviews
Why Tyron Woodley Passed on 'Spider-Man' Role
The former welterweight champ and budding actor talks stunt work and conflicting careers.
Read article