28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 21, 2019
Last Updated On
News
Saquon Barkley Returns to the Giants Backfield
The running back returned nearly four weeks ahead of schedule after a high ankle sprain.
Read article
News
Arnold's Cure for Jet Lag Is What You'd Expect
The last thing you'll catch the 'Terminator' star doing after a flight is taking a nap.
Read article
Athlete/Celebrity Workouts
Priest Preaches the Bible of CrossFit
Oskar Arngården wants others to live a holier and healthier lifestyle.
Read article
News
Was the Platz vs. Hatfield Squat-Off Legit?
Twenty-six years ago, two titans met in a legendary contest of strength that some experts find difficult to believe.
Read article
Active Lifestyle
5 Experts Talk Steroids and Bodybuilding
It’s time we addressed the elephants in the room.
Read article