28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Lose Weight and Build Muscle in 30 Days
Reshape your physique in one month with this targeted plan.
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News
WWE Women Will Wrestle in Saudi Arabia
It's yet another history-making moment for women wrestlers.
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News
JJ Watt's Torn Pec: How Much Rehab is Needed?
We examine the NFL's Houston Texans star defensive end's injury and recovery.
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Interviews
Lower Your Risk of Skin Cancer With These Tips
We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin care
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Workout Tips
5 Training Mistakes That Sabotage Your Gains
Discover the training mistakes that are hindering your results.
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Interviews
Mike O’Hearn Is Fitness’s Fiercest Titan
We talk with the icon about what it takes to stay relevant at an elite level in any profession.
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