28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
John Cena to Match up to $1M in Donations to FitOps
The 16-time WWE champion is committed to helping military veterans.
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Build Muscle
Top 10 Bulking Supplements for 2020
The top supplements to get you huge in 2020. [sponsored]
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Interviews
Ditch the Bench Press and Back Squat, Says Jason Glass
Here's how this coach is helping pro athletes find new ways to train.
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Workout Tips
4 Ways to Improve Your Deadlift
Use these tips to add slabs to your back by lifting more weight.
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News
The Rock Announces Two New Films
The upcoming biopic will be the first scripted movie about the controversial MMA star.
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Hers Workouts
Fast-track Your Fat Loss in 4 Weeks
Blast fat in a flash with multi-muscle plyometric moves.
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