28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Watch: Action-Packed ‘Black Widow’ Trailer
Scarlett Johansson is taking center stage in the latest film in the Marvel Cinematic Universe.
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Athlete/Celebrity Workouts
Dillon DePiazza’s Upper-body Workout Explained
The former NPC Wheelchair champ doesn't mess around in the gym.
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Hers Athletes & Celebrities
Celebrity Trainer Massy Arias’ Total-Body Workout Routine Explained
This insta-famous fitness guru breaks down her own inspirational transformation.
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Workout Tips
4 Ways to Get and Stay Fit for the Holidays
We give you tips that will help you get through the giving season.
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