28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
7 Signs You're Eating Too Much Salt
Know the signs that you're eating too much sodium.
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News
Julius Maddox's Inspiring Life Story
How the powerlifter went from drug user to world-record holder.
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News
Lance Palmer Grinds his Path to MMA Fame
The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.
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Interviews
Jordan Shallow Talks the Future of Fitness
"It’s 2019, We Need to Update the F—ing Fitness Software,”
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News
Dave Bautista to be a WWE Hall of Famer
'The Animal' will be honored alongside legendary faction, the NWO.
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Lose Fat
11 Ways to Fight Off Mindless Overeating This Holiday Season
It's possible to keep both your nutrition and metabolism on point over the holidays.
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Hers Nutrition
7 Delicious and Healthy Holiday Meals
Cook up a storm without the caloric consequences with these recipes.
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