28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Can You Survive “The Expendables” Workout?
See if you’re tough to get through the workouts that helped the stars of “The Expendables” get big-screen ready.
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News
Men are More Obsessed with Guys' Chests
If you're looking to impress chicks, stick to the curls.
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Pro Tips
How Josh Gallegos Became WWE's Top Trainer
"I’ve kind of Mr. Magoo’d my way into these really fun opportunities"
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Workout Routines
5 CrossFit Workouts for Hardcore Lifters
It’s just you and the iron—and it’s time to prove your mettle.
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Training
Exercise Face-Off: Vertical Pull
The ups and downs of three vertical pull variations
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