28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
7 Common Weight-loss Mistakes
Make sure you're not committing these errors.
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Pro Tips
Greg Jennings Is Training for a Bodybuilding Career
The Super Bowl-winning wide receiver has his eyes set on a different stage.
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News
Mark Wahlberg Is Absolutely Shredded
The actor and fitness fanatic is nearing 50, but he sure doesn't look it.
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Interviews
Robert Yang Breaks Down Whats Being Broken Down In Your Gut
"In a perfect world we want you to have a brown banana in the toilet bowl everyday"
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Hers Features
6 Common Health Myths You Shouldn't Believe
There's some surprising new thinking that goes against traditional wisdom.
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Workout Tips
5 Ways to Deal With the New Year's Gym Rush
How to navigate the zoo of newbies while keeping your cool.
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