28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
The Best Video Games of 2019
Get one of these games to break in that new console.
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Workout Tips
10 Questions Every Lifter Should Know
The answers to these questions are vital to your training success.
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Workout Tips
9 Rookie Mistakes to Avoid
Dodge these mistakes to hit your fitness goals faster.
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News
WWE’s 10 Biggest Moments of 2019
All the action, drama, laughter and tears from a year of World Wrestling Entertainment.
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Gain Mass
10 Essential Nutrition Tips for Beginners
Live by these diet fundamentals to get your muscle-building off to a roaring start.
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Entertainment
Bodybuilders Weigh In on 'Game Changers'
A few IFBB Pro League athletes shared their thoughts on the vegan documentary.
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