28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Dwayne Johnson Starts His ‘Black Adam’ Training
The larger-than-life actor hit some big weights and shared a cool character video.
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Healthy Eating
10 Foods to Fight Aging and Keep You Lifting Longer
Ensure you're at your peak no matter your age with these nutritional tips.
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Pro Tips
5 Historic Feats of Strength
Test yourself with the world’s most iconic feats of strength.
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News
Watch Hafþór Björnsson Easily Deadlift 888 Pounds
Could 'The Mountain' surpass Eddie Hall's deadlift record?
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Workout Tips
11 Reasons You’re Not Losing a Pound
These culprits could be the reason you're not seeing results in your weight-loss program.
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